Yoga Center in Calicut
Are you looking for a yoga center in Kerala so that you can alter your way of life and maintain your fitness? If so, Prakrthi Naturopathy treatment center is always here to assist you.
One of the foremost goals of yoga is to capture mental tranquility and develop emotions of well-being, relaxation, enhanced self-confidence, efficiency, attention, decreased irritation, and an optimistic attitude towards life. Yoga is acknowledged to be a form of mind-body medicine that achieves a fine balance between a person’s physical, mental, and spiritual aspects.
Our Yoga Treatment improves strength, agility, and functionality, as well as kindness, compassion, and increase self-control, all while creating a sense of serenity and well-being. Yoga practice creates a physiological condition that is radically opposed to the flight-or-fight stress reaction, and with that disruption in the stress response, a sense of balance and harmony between the mind and body is established. Prolonged practice leads to increased self-awareness and vitality, and enhancing quality of life.
Frequency and timing
Daily for at least ½ hour in the morning or evening.
Recommended for
Anyone and especially for someone with stressful lifestyle, depression &anxiety, diabetes, high-blood pressure and chronic diseases.
Clear audio & video
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Frequency and timing
Daily for at least ½ hour in the morning or evening.
Recommended for
Anyone and especially for someone with stressful lifestyle, depression &anxiety, diabetes, high-blood pressure and chronic diseases.
